Explore the most effective collagen options against sagging. From hydrolyzed to marine collagen, choose the solution for your skin.
The skin, like any other organ in our body, undergoes changes over time. One of the main indicators of skin aging is sagging.
This, caused mainly by the progressive loss of collagen and elastin, has led many people to look for the best collagen for sagging, a solution that promises to restore its firmness and elasticity to the skin.
But what is it really the best collagen for sagging? Let’s find out.
Types of collagen
Hydrolyzed collagen
He Hydrolyzed collagen He is possibly one of the most famous among the public. Its origin from animal bones and tissues such as bovine and porcine has made it the favorite of many.
To make it more digestible and easier to absorb, this collagen undergoes a hydrolysis process, which essentially breaks down large molecules into smaller fragments. This particularity is what allows the body to assimilate it more easily.
It is common to find it in supplements food in health stores and pharmacies. Many people choose this type of collagen due to its benefits for the skin, joints and hair. If one is evaluating options to combat sagging through oral intake, hydrolyzed collagen could be an excellent choice.
However, it is essential to always consult a health professional before starting any supplementation.
Marine collagen
On the other hand, the marine collagen, as its name suggests, is mainly extracted from fish, especially their scales. This collagen has a biochemical structure that turns out to be quite similar to human collagen, potentially improving its assimilation in the body.
Some studies have suggested that it could surpass collagen of terrestrial origin in terms of absorption and efficiency. Additionally, for those who are concerned about environmental impact and looking for more sustainable optionsmarine collagen may represent an attractive alternative, as scales are often discarded by the fishing industry, and its use in collagen production helps reduce waste.
Forms of application
Oral supplements
The oral collagen supplements They have gained enormous popularity, mainly because their consumption is as simple as taking a pill or mixing a powder into a smoothie.
Although its results may not be immediate and may require weeks or even months to be noticed, the wait is worth it for those looking for long-lasting and not merely superficial benefits.
In the long term, these supplements can help improve skin density and elasticity, reduce the appearance of wrinkles, and strengthen joints.
Creams and serums
The creams and serums with collagen They act topically, that is, they are applied directly to the skin. Their main advantage is that they provide visible results more quickly, especially in terms of hydration and luminosity.
However, its action is mainly limited to the skin surface.
To achieve a deeper and longer lasting effect, It is advisable to complement its use with oral supplements. In this way, concerns related to sagging are addressed from both the inside and the outside.
Conclusion
Seeking the best collagen for sagging It is a path that requires information and discernment.
While collagen can be a powerful tool to combat sagging, it is essential to choose the right product and combine it with good lifestyle habits to ensure firm, healthy skin over the years.
It is advisable to consult with a specialist in dermatology or nutrition before starting any treatment.
Don’t miss our post dedicated to best collagen according to the OCU.